1. Upload a photo that shows your motivation which enables you to Go Further in life. It could be a day at the gym, playing with your kids or an extreme sky diving adventure!
2. Design your photo and add an inspirational quote.
3. Share your photo with a message containing the hashtags #FFGoFurtherTogether #fitspiration. Winners will be chosen based on their creative and fispirational entries.
Visit the Fitness First Malaysia Facebook page for more details.